Welcome to our newsletter for January 2010...

May we wish you a very Happy and Healthy New Year! Why don't you make a resolution to exercise more regularly and have a healthier diet?

We have lots of exercise classes for every ability and Paula Revello, our new chef will be running a new Cookery course on Tuesday mornings from 12th January!

Finally, we have teamed up with Age Concern Camden to run a "Wrapping Up Winter!" Campaign with fortnightly advice sessions starting on Wednesday mornings from 13th January at H Pod.

For the romantically inclined we have our St Valentine's tea dance on Friday 12th February from 2-4 pm at Dick Collins Hall with our old favourite David Carter on the keyboard plus special guests.

Suffering from anxiety or felling depressed? Why don't you come along to our Feel Good and Well-Being workshops for both women and men and find out how alternative therapies may help.

We will be carrying out our bi annual third age users survey this month. This helps us establish our future priorities and provides feedback and comment on our wide range of services. We hope to have some results for our Members Meeting planned from 2-4 pm on Thursday 25th February that will discuss our forward business plan and your ideas for future activities.